Green tea is a herbal tea, and drinking green tea can prevent many stomach problems. Drinking green tea also reduces obesity. Consuming green tea every day, increases your body's stamina.
Most of the people in the world start their day only with tea or coffee. Tea or coffee is most preferable way to remove fatigue immediately. It is also considered an Instant Energy Drink. Ordinary Tea weakens the digestive power of our body. Drinking too much of it causes acidity and other stomach related diseases.

How to make Green Tea | | Food Hack

Some people consume green tea. It is more expensive than ordinary tea. Green tea has many benefits, while you may face some problems due to drinking ordinary tea. There are plenty of green tea brands available in the market.

Benefits of green tea:
  • A better way to lose weight.
  • Green tea contains anti-oxidant elements.
  • Drinking green tea cures insomnia
  • Lowers body fat
  • Skin enhancement
  • Drinking it does not make acidity in the stomach
  • Metabolism improves
  • Beneficial for removing stress
  • Massaging on the face by mixing green tea and white sugar makes skin soft
  • Green tea helps to remove sunburn

How To Make Green Tea With Tea Bag:


Tea Bags - 1
Hot water - 1 cup
Cardamom Powder - a pinch (optional)
Honey or Sugar - Optional



1. Take a tea bag, an empty cup, and put a teabag in it. After that, pour hot water from the top.

2. Now hold the string of the teabag and slowly deep in that water. When it leaves its color (approx 1 minute), take out the teabag.

3. Now your green tea is ready to drink. If you want to add a little flavor, you can add cardamom powder and mix well. You can add little sugar or honey, but it is not recommended.

How to make open leaf green tea:


Loose Green Tea Leaves - Half a teaspoon
Cardamom Powder - a pinch (optional)
Honey or Sugar - Optional


1. To make green tea, put water in a tea vessel on the gas and let it boil.

2. When the water boils well, add loose green tea leaves.

3. Keep in mind, you only need to add half a teaspoon of green tea leaves for a cup of tea.

4. Now cover the vessel and let these leaves boil well with water for about 2 minutes.

5. After that strain this tea with a tea strainer and pour it in a cup.

6. Your green tea is ready to drink.

7. You can add honey or sugar to it for the test, but it is not recommended.

Some people drink green tea without sugar. If you like, you can add sugar or honey as per taste and drink it. Without adding sugar or honey, it will be more beneficial for you.

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